One day you wake up and notice pains that happen for no reason

and also you start making noises when getting out ya split screen ( kind of like a moan / grown ) same noise when getting out the sofa at home
note to self ..... act younger / enjoy life and always tell ya family ya love them
You young MOFO's will not understand this but you ageing old git's out there will have a chuckle at this
Be young dudes and don't let the old age stuff take over ....... I ant giving in ever ...... I'll always be a loony
Over and Out
Mark